Nutrition

Triggered by gluten, celiac disease is a digestive disorder that causes damage to the small intestine.  There is a wide range of celiac disease symptoms, from digestive symptoms to seizures, fatigue, or anemia.  Someone with celiac disease has a greater risk of developing coronary heart…

Nearly half of adults have tried to lose weight in the past year. Choosing a diet or meal plan program should align with your goals, budget, and lifestyle. Many studies have shown health benefits and weight loss from diets like the Mediterranean diet, the DASH…